Weight loss is desired by many. It is the most overrated and misunderstood topic as well. You can now (very well) imagine the chaos, my friend! In a group, inadvertently, numerous pieces of advice are thrown at you. And at times, many are conflicting as well. Which leaves you baffled. You look for that… Read More »
I was thirty last year and today I am adding another year to it. Gosh! It’s thirty plus one! If I look back at my twenties, it was more about conforming to the standards my parents had laid or did expect us to adhere and achieve. I got married in mid-twenties and was conforming to another mould.… Read More »
It’s a brand new year. Yet again. Year after year. Resolution is a cliched word to use around this time of the year. It’s overly used and abused. So of course, I’ll stay clear. This post is not about my new year resolutions. With this post, I am trying to bring focus to the big… Read More »
I’ve never been the one to approach strangers with a warm smile. Seldom been the first one to break any conversation. Eventually, termed myself as reticent. An introvert. While some seemed to be perturbed by this connotation, I was pretty comfortable in my skin 🙂 Eventually, found a man of few words. And aha it was two to… Read More »
I read about the news last night. Blame it on the “mobile generation”. I read it around 12:30 am when not much details were known. But the mere fact that one person like you and me was killed, sorry Lynched (its not just a word!) right outside his house instigated rage and unrest. I was scared.… Read More »
All the growing up years, I wasn’t a party animal. Was never the one surrounded by people, always. Ironically, I was mostly found on stage. I liked to be in public space. Do my jig and eventually roll back into my zone. Both, the excess and lack of public space bothered me. It actually fatigued me… Read More »
This post was long due. I’ve been out of action for a few months now and sadly this one just kept lingering as a draft. But this needs to be told. And so I am sitting on my laptop and pursuing this one 🙂 After I lost around 20 kilos post motherhood, people keep asking me how did I do… Read More »
Okay, so you have started working out. But you don’t see significant improvement on the weighing scale? Don’t lose hope. It’s time you look back at what you eat. Working out regularly is only half of the battle won. How you fuel your body through the day is the significant other half. In order to see… Read More »
It takes 9 months of pregnancy to bring out a mother in a women. In my previous post I talked about how the choice of your gynecologist affects you and your baby’s health. It is thus important to take an educated decision. But once you have a baby in your arms, a new search begins. This time, of… Read More »
Let me start by breaking a myth today. You DON’T need a gym to get back in shape Click To Tweet Oh! don’t look aghast. It’s true 🙂 Post delivery, I lost 20 kilos without stepping in a gym. As a new mother, you don’t have the luxury of defining your own timetable. Things work… Read More »