Tag Archives: fitness tips

5 Simple Tips to help you prepare for Weight Loss!

For a good reason, weight loss is called a “journey” Healthy weight loss is gradual and persists for long. From my experience anyone can loose weight. Yes, you read it right. The only pre requisite is determination. I read an inspiring quote a while back – “Weight Loss happens ONLY when you are determined and willing at theā€¦ Read More »